The Rules
Shot clocks, boards, and five runners — the indoor rule set decoded.
The Canadian school of stick skills
The indoor game, explained from inside
Box lacrosse rules, skills, and culture — and what the tight indoor game teaches that open field play never will.
12Articles published
1Topics covered
2026Publishing since
September 17, 2026Last updated
Coverage
Inside the boards
World Indoor Lacrosse covers the box game: its rules and rhythms, the skills the small floor forces, and the case for why every field player should log indoor winters.
The Skills
Tight-space stick work, picks, and the goalie's different geometry.
Box for Field Players
What indoor winters build — and why the pros credit them.
Featured
Start with these
Feature
Can U.S. Minors Play for Ontario Lacrosse Clubs?
A minor whose primary residence is in the U.S. may apply to a club of their choice, but approval does not guarantee eligibility for every event.
Feature
2026 NLL Dispersal Draft Results: Every Pick, Pick by Pick
Full 43-slot board from the Sept. 15, 2026 NLL dispersal draft, the seven traded picks and what each club gave up, plus a filterable club-by-club lookup.
Latest
Recent articles
Feature
How to Tape a Lacrosse Stick From the Butt End
Fit a proper butt-end cap, bridge it to the shaft, wrap upward with slight overlap, finish with a flat band, then test hand movement in gloves.
Feature
Wooden Box Lacrosse Stick Rules for 2026
There is no universal rule: wood is legal in some 2026 competitions and prohibited in others, depending on governing body, division and event terms.
Feature
NLL Goalie Pad Size Limits: What Rule 35 Establishes
Rule 35 caps NLL shin pads at 8 inches at the knee and 5½ at the ankle, with set limits for pants, gloves and arm pads, enforced by Rule 88 inspections.
Feature
Box Goalie Stick Width: How to Measure It
Under World Lacrosse rules, use the frame’s outside edges, with a 13-inch maximum—not the inside opening—and verify your competition’s code.
Feature
2007 World Indoor Lacrosse Championship Results
Find all 20 scores, pool standings, playoff and placement games, final rankings, and the 15–14 sudden-death overtime title result.
Feature
Canada 2007 World Indoor Lacrosse Championship Roster
Find all 23 players with numbers, positions, handedness, hometowns and clubs, plus coaches and staff, backed by an archived final roster.